As the Lockdown time is increasing and you must be getting bored at home,Here are some productive things that you can do to make the best use of this time,Now, I'm not gonna tell you about decorating walls or arranging wardrobes, stuff like that, surely you can do these things but here I'll tell you how you can make the most of this time by doing some productive things.So, here are some things to do in lockdown: Work On Your Communication SkillsThe best thing to start with is working on your Communication Skills,These skills help you everywhere from applying for a job to live a better professional life, and these skills are almost free on all over the internet while some
Tag: home workout
Home Workout Tips to Maintain Muscle Mass
So most of the gyms are closed around the world because of the outbreak and the official guidance also suggests you to stay at home.It is very hard for the gym-goers to build muscle mass or maintain their muscle mass, also you most likely start gaining weight while sitting at home.There are some things you can't control during this time but also there are some things that you can control, one of them is to maintain your muscle mass during the pandemic. Use Some Weights If you have dumbbells, it doesn't matter how heavy they are, if you don't have dumbbells, use any kind of weight,let it be your bag full of books or something that you can grip onto or let